Spinach Feta Turkey Burgers

Whether you’re preparing a weeknight dinner or hosting a weekend barbecue, these Spinach & Feta Turkey Burgers are sure to impress. They’re easy to make, customizable to your taste preferences, and pair wonderfully with a variety of sides and toppings. Unlike other recipes that may rely heavily on breadcrumbs or eggs for binding, my version focuses on fresh ingredients and bold seasonings to create a moist, flavorful burger without unnecessary fillers.

If you’re seeking a burger that’s both wholesome and bursting with flavor, look no further than my Spinach & Feta Turkey Burgers. Crafted with lean ground turkey, fresh spinach, and tangy feta cheese, these burgers offer a delightful Mediterranean flair that’s both satisfying and nutritious.

What sets my recipe apart is the harmonious blend of herbs and spices, including dill, parsley, cumin, and lemon pepper, which infuse each patty with a depth of flavor that’s both unique and irresistible.

Jump to:

• Why You’ll Love My Spinach Feta Turkey Burgers Recipe
• Ingredients
• Instructions for Spinach Feta Turkey Burgers
• Substitutions and Variations
• Storing Spinach Feta Turkey Burgers
• More Delicious Dinners:
• Rate this Recipe
• Spinach Feta Turkey Burgers

Why You’ll Love My Spinach Feta Turkey Burgers Recipe

• Flavorful and JUICY: The combination of herbs, spices, spinach and feta cheese ensures each bite of turkey burger is packed with taste and moisture.
• Healthy Choice: Made with lean ground turkey and fresh spinach, these burgers are a nutritious alternative to traditional beef patties.
• Quick and Easy: With simple ingredients and straightforward steps, you can have dinner on the table in no time. They are also no fuss – literally anyone can make this!
• Perfect for Meal Prep: These burgers store well, making them an excellent option for preparing meals ahead of time.

Ingredients

• Ground Turkey – A lean protein base that absorbs the flavors of the added herbs and spices, resulting in a moist and tasty burger.
• Fresh Dill – Adds a bright, slightly tangy flavor that complements the richness of the feta cheese.
• Fresh Parsley – Provides a fresh, herbaceous note that enhances the overall flavor profile.
• Fresh Spinach – Incorporates a subtle earthy taste and boosts the nutritional value with added vitamins and minerals.
• Feta Cheese – Imparts a creamy, salty flavor that pairs beautifully with the herbs and spices that goes so well with spinach in these turkey burgers.
• Garlic Powder – Offers a mild garlic flavor that evenly distributes throughout the mixture.
• Kosher Salt – Unlike table salt, kosher salt has larger, coarser grains, making it easier to control the seasoning and less likely to over-salt. If you only have table salt, use less.
• Ground Cumin – Adds a warm, earthy depth that complements the other spices.
• Lemon Pepper Seasoning – Provides a zesty, peppery kick that brightens the overall flavor.
• Red Onion – Contributes a mild sweetness and crunch, adding texture and flavor to the spinach feta turkey burgers.
• Olive Oil – Used for cooking the patties, it helps achieve a golden-brown crust while keeping the burgers moist.

See recipe card for quantities.

Instructions for Spinach Feta Turkey Burgers

1. Prepare the Patty Mixture: In a large mixing bowl, combine the burger ingredients. Mix gently with your hands or a fork *just* until all ingredients are evenly incorporated, being careful not to overmix (over-mixing causes dense and dry burgers).
2. Form the Patties: Divide the mixture into 4 to 6 equal portions, depending on how large of patties you want, shaping each into a spinach feta turkey burger patty approximately ½ – 1 inch thick.
3. Cook the Patties: Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the patties to the skillet. Cook for 5 to 8 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the patties are golden brown. Remove from heat and let them rest for a few minutes.
4. Assemble and Serve: Toast the burger buns to your liking. Spread a generous amount of tzatziki sauce on the bottom half of each bun. Place a cooked patty on top, followed by sliced tomato and arugula or additional spinach. Top with the other half of the bun. Serve the assembled burgers with a side of sweet potato fries or your favorite accompaniment. Enjoy!

Substitutions and Variations

• Meatballs: Use the same spinach feta turkey burger mixture to form meatballs instead of patties. It would be great in a Mediterranean bowl! Bake or pan-fry until cooked through.
• Spice Level: For a spicier kick, add more lemon pepper seasoning or include a teaspoon of Aleppo pepper or crushed red pepper flakes.
• Dairy-Free Option: Omit the feta cheese or substitute with a dairy-free alternative to accommodate dietary restrictions.
• Serving Styles: Serve the patties on a bed of greens for a low-carb option, or wrap them in lettuce leaves instead of using buns.

Storing Spinach Feta Turkey Burgers

Make Ahead: Prepare the patties in advance and store them uncooked in the refrigerator for up to 24 hours. You can also freeze the uncooked patties by placing them on a baking sheet lined with parchment paper. Once frozen, transfer them to a freezer-safe bag or container, separating each patty with parchment paper. They can be frozen for up to 3 months. Thaw in the refrigerator before cooking.

Refrigeration: Cooked patties can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat or in the microwave until warmed through.

More Delicious Dinners:

• Mediterranean Turkey Meatball Bowls
• Blackened Baked Salmon Bites
• Spinach and Artichoke Noodle Kugel
• Harissa Lamb Meatballs with Orzo
• Salmon Kale Pasta without Cream

Rate this Recipe

If you try this Spinach & Feta Turkey Burgers recipe, I’d love to hear your thoughts! Please leave a rating and a review below to share your experience. Your feedback helps others and allows me to continue creating recipes you’ll enjoy.